PERSONAL TRAINING

So you’ve decided to take the first step in transforming your body? 

Welcome to Titanz Fitness! 

We have certified and insured personal trainers that can help you achieve your fitness goals. Our personal trainers will not only give you guidance and support but will motivate you to maximize the results from your custom training plan.

To begin your body transformation, you should first schedule a free consultation with one of our personal trainers so that they can assess your health and fitness level. During the consultation you’ll be asked about your fitness goals, nutritional habits, and if you have any physical limitations. Our personal trainers can then build a custom plan for training, nutrition, and cardio. Regular appointments and check-ins will also be scheduled to ensure accountability so that you achieve your desired goals. With one-on-one personal training, your trainer will make sure your form is correct and the weight is optimal to get you maximum results in the shortest amount of time.

Benefits of Personal Training

Deciding to acquire a personal trainer shows that you are serious about achieving your fitness goals. Our fitness experts offer specialized personal training in Banks Crossing that is designed to get and keep you in shape through custom training and nutrition plans. Here is what you can expect to gain from acquiring a personal trainer:

Weight loss

Reduction in body fat

Core strengthening

Muscle tone and development

Improved flexibility

Improved cardiovascular health

Lower blood pressure

More energy

Improved sleep

A feeling of well being

Personal Training Options

We also offer personal trainers that have experience working with individuals of various fitness levels with a range of fitness goals. Their specialties include everything from nutrition to bodybuilding. Deciding what your focus will be is completely up to you!

When you sign up for a free personal training evaluation. You also receive:

FREE consultation to discuss your goals and health history

and when you sign up for a personal training program you will receive:

Customized strength and cardio workouts

Scheduled check in periods and assessments

Customized nutrition plan

Customized supplement plan

Accountability partner

State of the art training facility

Once you are equipped with all we have to offer, you will be well on your way to achieving your fitness goals. Don’t hesitate to take full advantage of a specialized personal trainer! If you are in search of personal training options in the Banks Crossing area, look no further than Titanz Fitness! Our diverse cast of personal trainers has experience in areas including conditioning, rehabilitation, and nutrition that can help you attain desired results. 

Join us and start your body transformation today!